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Go plant-based this Veganuary with Fry’s SIMPLE SWOPS

Deliciously easy, recipes the whole family will love that leave everyone feeling lighter, energised, well rested a ready to GO! Plant-based made SIMPLE with Fry’s.


WANT TO WIN R50 000 in cash?!

TO ENTER: Simply Buy ANY 2 packs of Fry's, dial *120*22111# & keep your barcode handy.

*Valid until 28 February 2022. Ts&Cs apply.


Join the Facebook Frys Veganuary Group and be part of the plant revolution!

Find more easy plant-based recipes download their latest cookbook.

Big Fry Boerie

With polenta and chunky roasted pepper salsa

Rugga Buffalo Nuggets

With Buffalo Sauce & Vegan Blue Cheese-style Dipping Sauce

Boerewors Rolls

With Apricot Malay Coleslaw & Crispy Onions