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Fry's Traditional Sausages 500g

R6599
Description
When the gang is hungry, these tender, meat-free sausages are easy to serve and satisfy any appetite. Slice on a pizza, add to a curry or stew or make traditional bangers and mash.

Features
  • High in Protein
  • Source of fibre
  • Non GM product
  • Onion and garlic free
  • Cooks in 8 minutes

Barcode
6005207000048

Usage
Cooking instructions: Cook from frozen. Remove from packaging. For best results cook in frying pan [8 - 10 minutes]: Fry in a little oil on medium heat for 8 - 10 minutes, turning frequently. Cook under grill [8 - 10 minutes]: Place 15 - 20 cm under a preheated hot grill for 8 - 10 minutes, turning once. Cook in microwave [1 minute on 100% 800 watt]: Place in centre of microwave on a microwaveable plate. Heat for 60-90 seconds on 100%. Do not turn. Allow to stand for 1 minute before serving. Cook on barbeque [6 - 8 minutes]: Cook over hot coats for 6 - 8 minutes turning frequently. Tips: baste with basting sauce during barbeque. Appliances vary. These instructions are guides only.

Storage
Keep frozen and once defrosted use within 24 hours.

Ingredients
Wheat Flour (Gluten), Flavouring, Wheat Fibre (Gluten), Potato Starch, Sea Salt, Vegetable Oil (Sunflower Seed), Gelling Agent (Carrageenan), Vegetable Protein[soya, wheat (gluten)], Spices (sulphites), Colour (caramel IV)

Endorsements
Halaal, Kosher

Lifestyle
  • Vegan

Per 100 g/ml
Per Serving
Energy
686 kJ 429 kJ
Protein
15.2 g 9.5 g
Carbohydrate
9 g 5.6 g
  of which total sugar
0.3 g 0.2 g
Total Fat
7.6 g 4.8 g
  of which saturated fat
0.9 g 0.6 g
   monounsaturated fat
1.8 g 1.1 g
   polyunsaturated fat
4.8 g 3 g
Dietary Fibre
2.3 g 1.4 g
Total Sodium
0.77 mg 0.48 mg

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