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Fry's Golden Crumbed Vegetarian Schnitzels 320g

R5799
Description
Crumbed vegetarian schnitzels that are meat-free and egg-free, crunchy, crispy and golden on the outside, and tender on the inside.

Features
  • Cooks in 8 mins
  • Source of protein
  • high in fibre
  • A Non-GM product

Barcode
6005207000857

Usage
Cooking instructions: Cook from frozen. Remove from packaging. For best results cook under grill [10 - 12 minutes] place 15-20 cm under a preheated hot grill for 10-12 minutes, turning once. Cook in oven [10-12 minutes at 180 degrees C] preheat oven to 180 degrees C. Place on oven tray in the oven and bake for 10-12 minutes, turning once. Do not overcook as this will spoil the texture. Ovens vary. These instructions are guides only. Cook in frying pan [8-10 minutes] fry in a little oil on medium heat for 8-10 minutes, turning once. Cook on Barbeque [6-8 minutes] cook over hot coals for 6-8 minutes, turning once.

Storage
Keep frozen -18 degrees C.

Ingredients
Crumb:, Wheat Flour, Salt, Sunflower oil, Schnitzel:, Vegetable Protein (soya, wheat), Flavourings (meaty flavour, pepper, onion, citric acid, anti-caking agent [E341]), Potato Starch, Garlic, Rosemary, Marjoram, Sage, Mustard, Maize Starch, Thickener (Methyl Cellulose), Ground Coriander (sulphites), Onion, Salt, Plant Fibre, Colours:, Caramel IV, Red Iron Oxide

Allergens
  • Gluten
  • Wheat
  • Soya

Endorsements
Halaal

Lifestyle
  • Vegetarian
  • Vegan
  • Source of fibre

Per 100 g/ml
Per Serving
Energy
971 kJ
Protein
10.3 g
Carbohydrate
16 g
  of which total sugar
0.3 g
Total Fat
15 g
  of which saturated fat
2 g
   monounsaturated fat
4 g
   polyunsaturated fat
9 g
Dietary Fibre
6.1 g
Total Sodium
599 mg

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