Fry's Golden Crumbed Vegetarian Schnitzels 320g
R5799
Product Information
Description
Crumbed vegetarian schnitzels that are meat-free and egg-free, crunchy, crispy and golden on the outside, and tender on the inside. Features
- Cooks in 8 mins
- Source of protein
- high in fibre
- A Non-GM product
Barcode
6005207000857Usage
Cooking instructions: Cook from frozen. Remove from packaging. For best results cook under grill [10 - 12 minutes] place 15-20 cm under a preheated hot grill for 10-12 minutes, turning once. Cook in oven [10-12 minutes at 180 degrees C] preheat oven to 180 degrees C. Place on oven tray in the oven and bake for 10-12 minutes, turning once. Do not overcook as this will spoil the texture. Ovens vary. These instructions are guides only. Cook in frying pan [8-10 minutes] fry in a little oil on medium heat for 8-10 minutes, turning once. Cook on Barbeque [6-8 minutes] cook over hot coals for 6-8 minutes, turning once.Storage
Keep frozen -18 degrees C.Ingredients
Crumb:, Wheat Flour, Salt, Sunflower oil, Schnitzel:, Vegetable Protein (soya, wheat), Flavourings (meaty flavour, pepper, onion, citric acid, anti-caking agent [E341]), Potato Starch, Garlic, Rosemary, Marjoram, Sage, Mustard, Maize Starch, Thickener (Methyl Cellulose), Ground Coriander (sulphites), Onion, Salt, Plant Fibre, Colours:, Caramel IV, Red Iron OxideAllergens
- Gluten
- Wheat
- Soya
Endorsements
HalaalLifestyle
- Vegetarian
- Vegan
- Source of fibre
Nutritional Information
Per 100 g/ml |
Per Serving |
|
|---|---|---|
Energy |
971 kJ | |
Protein |
10.3 g | |
Carbohydrate |
16 g | |
of which total sugar |
0.3 g | |
Total Fat |
15 g | |
of which saturated fat |
2 g | |
monounsaturated fat |
4 g | |
polyunsaturated fat |
9 g | |
Dietary Fibre |
6.1 g | |
Total Sodium |
599 mg |
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