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U Cook Durban Lamb Curry 290g

R9999
Description
A traditional South African lamb curry, packed with bold flavours and sweet potatoes.

Features
  • No added preservatives

Barcode
0781718057646

Usage
Cooking instructions: Microwave (from thawed): Thaw fully and transfer to a microwave-safe container. Microwave on high for 14-16 minutes. Check that food is thoroughly heated. Microwave further if necessary. Allow to rest for 4 minutes before eating. Oven (from frozen): Remove all packaging from container. Cover with tin foil. Bake for 60 minutes at 180 degrees C convection. Adjust consistency with hot water if desired. Stovetop (thawed): Thaw fully. Cook over a gentle heat with a splash of water until piping hot, stirring occasionally. Cooking times may vary. These are a guide only.

Storage
Keep frozen (<-18 degrees C). Do not freeze once thawed.

Ingredients
Curry Sauce (tomato [acidity regulator], onion, water, vegetable oil [canola seed], masala spice [spices, spice extracts, herbs], garlic, herbs, spices, ginger, salt, coconut palm sugar, starch), Lamb (lamb, chilli powder, garlic, ginger, masala spice [spices, spice extracts, herbs]), Sweet potatoes

Allergen Warnings
Product may be spicy This product was produced in a facility that uses wheat (gluten), egg, fish, soy, peanuts, tree nuts, cow's milk and shellfish

Warnings
While every effort has been made to remove all bones, some may remain.

Endorsements
Free Range

Lifestyle
  • Gluten free

Per 100 g/ml
Per Serving (290g)
Energy
761 kJ 2207 kJ
Protein
9 g 26.1 g
Carbohydrate
3 g 9 g
  of which total sugar
1.8 g 5.2 g
Total Fat
13.7 g 39.7 g
  of which saturated fat
3.3 g 9.6 g
Dietary Fibre
6.1 g 17.7 g
Total Sodium
353 mg 1024 mg

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