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No Name Mixed Vegetables 900g

R2799
Description
Our frozen mixed vegetables are a natural source of fibre and naturally high in vitamin A. We are helping you choose food that doesn't only taste good but is good for you too. We make it easy for you to Live Well.

Features
  • Natural source of fibre
  • Naturally high in Vitamin A

Barcode
6009218704773

Usage
Cooking instructions: As all cooking appliances vary in performance, the instructions below serve as a guideline only. Do not defrost frozen veggies before cooking. Overcooking may cause a poor texture. To boil: add enough water to half fill a saucepan and bring to the boil. Add the desired amount of vegetables and boil over medium heat for 5 - 8 minutes until tender. Allow to stand for 2 - 3 minutes. Drain and serve. To steam: bring 1/4 full pot of water to the boil. Add 250g of vegetables to the steamer and place on top of the pot. Allow to steam for 5 - 7 minutes until tender. To microwave: place 2 cups of vegetables into a suitable microwavable container. Add 1/2 cup of water, cover and cook on 100% power for 3 - 4 minutes, or until tender. Drain and serve.

Storage
Keep frozen at -18 degrees C. Use within best before date. Do not refreeze once defrosted.

Ingredients
Diced Carrots, Cut Green Beans, Cut Corn Kernels and Whole Green Peas in variable proportions

Endorsements
Halaal

Per 100 g/ml
Per Serving
Energy
181 kJ
Total Fat
0.2 g
Total Sodium
14 mg

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