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McCain Garden Spinach 750g

R4699
Description
McCain Garden Spinach are made using only the best quality locally grown vegetables, harvested at its peak and frozen at its freshest to preserve quality, nutrition and taste. This nutritious chopped spinach can be enjoyed on its own or in a variety of dishes providing delicious nutrition for the whole family to enjoy.

Features
  • No prepping required
  • No preservatives
  • Able to cook from frozen

Barcode
6009650905271

Usage
Boil: Place required quantity of Spinach into an equivalent amount of boiling salted water. Boil for approximately 3 minutes. Do not cover the pot with a lid. Drain the water. Season with salt and pepper. Microwave: Place 250g Spinach in a suitable microwave container. Cover with cling wrap and pierce with a fork. Microwave on high as per instructions below: 650-750W for 5 minutes. 800-1000w for 4 minutes.

Storage
Keep frozen.

Ingredients
Spinach

Endorsements
Halaal

Serving Suggestions
Season with salt and pepper.

Per 100 g/ml
Per Serving (80g)
Energy
115 kJ 92 kJ
Protein
2.3 g 1.8 g
Carbohydrate
2 g 2 g
  of which total sugar
0.5 g 0.4 g
Total Fat
0.0 g 0.0 g
  of which saturated fat
<0.1 g <0.1 g
Dietary Fibre
2.2 g 1.8 g
Total Sodium
124 mg 99 mg

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