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PnP Fishmonger's Seafood Mix 700g

Description
Ready to cook

Features
  • Uncooked mixed seafood.

Barcode
6001000019775

Usage
As all cooking appliances vary in performance, the instructions below serve as a guideline only. Cook from frozen. Place in a pot with cold water a pinch of salt and a bay leaf, bring to boil and remove once boiling. Drain in a colander, and use as desired.

Storage
Keep frozen (-18 degrees C)

Ingredients
Squid (dosidicus gigas), Mussel Meat (mytilus edulis), Crab Flavoured Fish Sticks (golden threadfin bream (nemipterus virgatus), salt, water, starch, sugar, crab flavouring, crab extract, colourant), Monkfish Cubes (lophius lifulon), Shrimp (Solenocera melantho and/or Metopenaeopsis barbata), In variable proportions

Allergens
  • Egg
  • Fish
  • Shellfish

Allergen Warnings
his product has been made in a factory that uses wheat Gluten Soya

Serving Suggestions
Perfect in paella, as a pun topping or in a seafood salad.

Per 100 g/ml
Per Serving (60)
Energy
312 kJ 187 kJ
Protein
7.5 g 4.5 g
Carbohydrate
9 g 5 g
  of which total sugar
0.6 g 0.4 g
Total Fat
1.1 g 0.7 g
  of which saturated fat
0.2 g 0.1 g
   monounsaturated fat
0.1 g <0.1 g
   polyunsaturated fat
0.7 g 0.4 g
   trans fat
<0.1 g <0.1 g
  of which omega 3 fatty acids
560 g 336 g
Dietary Fibre
<0.5 g <0.3 g
Total Sodium
465 mg 279 mg

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