PnP Fishmonger's Seafood Mix 700g
Product Information
Description
Ready to cookFeatures
- Uncooked mixed seafood.
Barcode
6001000019775Usage
As all cooking appliances vary in performance, the instructions below serve as a guideline only. Cook from frozen. Place in a pot with cold water a pinch of salt and a bay leaf, bring to boil and remove once boiling. Drain in a colander, and use as desired.Storage
Keep frozen (-18 degrees C)Ingredients
Squid (dosidicus gigas), Mussel Meat (mytilus edulis), Crab Flavoured Fish Sticks (golden threadfin bream (nemipterus virgatus), salt, water, starch, sugar, crab flavouring, crab extract, colourant), Monkfish Cubes (lophius lifulon), Shrimp (Solenocera melantho and/or Metopenaeopsis barbata), In variable proportionsAllergens
- Egg
- Fish
- Shellfish
Allergen Warnings
his product has been made in a factory that uses wheat Gluten SoyaServing Suggestions
Perfect in paella, as a pun topping or in a seafood salad.Nutritional Information
Per 100 g/ml |
Per Serving (60) |
|
---|---|---|
Energy |
312 kJ | 187 kJ |
Protein |
7.5 g | 4.5 g |
Carbohydrate |
9 g | 5 g |
of which total sugar |
0.6 g | 0.4 g |
Total Fat |
1.1 g | 0.7 g |
of which saturated fat |
0.2 g | 0.1 g |
monounsaturated fat |
0.1 g | <0.1 g |
polyunsaturated fat |
0.7 g | 0.4 g |
trans fat |
<0.1 g | <0.1 g |
of which omega 3 fatty acids |
560 g | 336 g |
Dietary Fibre |
<0.5 g | <0.3 g |
Total Sodium |
465 mg | 279 mg |