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PnP Soup Mix Minestrone 600g

R3499
Description
This minestrone soup mix is hearty, chunky and rich; making it perfect for soups or stews.

Features
  • Natural source of fibre
  • Use as a base for soups & stews

Barcode
6001007051945

Usage
As all cooking appliances vary in performance, the instructions below serves as a guideline only. Soup: Heat oil in a pot and add contents of the bag. Fry for 5 minutes. Add 750ml stock. Cook on medium heat for 30 minutes. Add 1 can of diced tomatoes and 1 cup of pasta 15 minutes before the end of cooking. Add 2 teaspoons of sugar. Leave chunky. Season with salt and pepper to taste.

Storage
Keep refrigerated and use within expiry date.

Ingredients
Carrot, Cannellini Beans, Red Kidney Beans, Onion, Cabbage, Spinach, celery, Parsley, oregano, Garlic

Allergen Warnings
Contains celery

Serving Suggestions
Consume while hot and with wholewheat bread. Makes approximately 1.2 1 of soup. Serves 4

Per 100 g/ml
Per Serving (300g)
Energy
295 kJ 885 kJ
Protein
3.1 g 9.3 g
Carbohydrate
9 g 26 g
  of which total sugar
2.1 g 6.4 g
Total Fat
1.2 g 3.5 g
  of which saturated fat
0.1 g 0.3 g
   monounsaturated fat
0.6 g 1.8 g
   polyunsaturated fat
0.3 g 1 g
Dietary Fibre
3.3 g 9.9 g
Total Sodium
223 mg 669 mg

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