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Iwisa Maize Meal Super 2.5kg

R2799
DESCRIPTION:
For breakfast, lunch and dinner, family celebrations, braais or events, Iwisa Maize Super Maize Meal makes every occasion a truly South African experience.
BARCODE:
6001205051501
INGREDIENTS:
electrolytic iron (Super Maize Meal Minerals), vitamins, zinc oxide (Super Maize Meal Minerals)

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Description
Per 100G/ML
Per Serving
Measurement
ENERGY (KJ):
1390 kJ
Total Fat:
1.2 g
OF WHICH SATURATES:
0.2 g
OF WHICH TRANS FAT:
0.01
POLYUNSATURATES:
0.1 g
MONO-UNSATURATES:
0.7 g
FIBRE:
3.7 g
SODIUM:
18 mg
MINERALS:
IRON:
3.7 mg
SELENIUM:
8 mcg
ZINC:
1.9 mg
VITAMINS:
VITAMIN A:
188 mcg
VITAMIN B1 (THIAMIN):
0.3 mg
VITAMIN B12 (COBALAMIN):
0.4 mcg
VITAMIN B2 (RIBOFLAVIN):
0.2 mg
VITAMIN B3 (NIACIN):
3 mg
VITAMIN B5 (PANTOTHENIC ACID):
0.8 mcg
VITAMIN B6:
0.4 mcg
VITAMIN B9 (FOLIC ACID):
198 mcg
PROTEIN:
6.6 g
GLYCAEMIC CARBOHYDRATES:
74 g
OF WHICH SUGARS:
1.9 g