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Pick one small thing
Pick one small thing

A small change can make a big difference. At Pick n Pay we're making it easier for you to make smarter choices with our new Livewell ranges.

What's new


Simple ways to eat more fruit and veg every day

We've got some practical (and fun) ways for you to sneak more fruit and vegetables into your diet.


Eat legumes for a healthier heart

One of the simplest lifestyle changes you can make to benefit your heart is including more heart-friendly foods in your diet.


How to make the healthy choice when it comes to protein

Protein is an important nutrient. Here's what you need to know about making healthier protein choices.

Check out our
healthy range >

Whether you're looking for a healthier alternative or have a health condition that restricts you from eating certain foods, our Livewell range has you covered.